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Tag: Simple Workouts for Newbies

Wellness Beginner Workout Guide

Start Your Fitness Journey with These Beginner Workouts

DorothySynch, April 9, 2025December 6, 2024

Standing in front of the mirror, I felt nervous. I was about to start my fitness journey, but fear was holding me back. The thought of going to the gym for the first time was scary—would I fit in? Would I succeed? I remembered that every achiever was once a…

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