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Tag: Habit Formation

Growth Personal Growth Strategies

5 Powerful Strategies for Explosive Personal Growth!

DorothySynch, November 29, 2025December 6, 2024

Have you ever felt like you’re stuck while the world moves fast? I once felt the same, eager for change but unsure how to start. I learned that growing personally is not just about wanting to; it needs a plan. By taking small steps and reflecting on ourselves, we can…

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Lifestyle Habit Building

Create Powerful Habits with These Simple Steps!

DorothySynch, February 12, 2025December 6, 2024

Have you ever stared at a list of resolutions, promising big changes? I have. The weight of those promises can feel overwhelming, and the first few weeks often slip away. But, I’ve learned that building new habits is a journey, not a challenge. Research shows habits make up about 40%…

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