Wellness Start Your Fitness Journey with These Beginner Workouts DorothySynch, April 9, 2025December 6, 2024 Standing in front of the mirror, I felt nervous. I was about to start my fitness journey, but fear was holding me back. The thought of going to the gym for the first time was scary—would I fit in? Would I succeed? I remembered that every achiever was once a… Continue Reading