Lifestyle How to Navigate Life Transitions with Ease DorothySynch, June 6, 2025December 6, 2024 Starting a new journey from a tech career to an executive coach was a big change for me. Every change, like a new job, a move, or a change in relationships, brings mixed feelings. I felt anxious, excited, sad, and confused during my transition. Being in the neutral zone for… Continue Reading
Wellness How to Prioritize Your Mental Health in Busy Times DorothySynch, May 28, 2024December 6, 2024 When life moves too fast, it’s easy to forget about ourselves. I’ve learned that taking care of my mental health is essential. About one in five people in the U.S. deal with mental health issues. I’ve found that being mindful helps me cope with stress and improve my emotional state…. Continue Reading